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DTSTART:20110309T003000Z
DTEND:20110309T013000Z
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SUMMARY:Healthy Woman Wellness Challenge | Session #3
DESCRIPTION:Staying on track with your workout goals\n\nWays to conquer cheating on your diet\n\nDon't let injury sabotage your fitness goals\n\n\n\n\n\nThe Challenge consists of four free sessions that prepare participants for the culminating event\, The Wellness Challenge 5K Run/Walk slated for Saturday\, April 30. Held at Northern Louisiana Medical Center in Ruston\, each session will offer a wealth of valuable information including nutritional counseling\, workout plans\, demonstrations\, and take-home recipes.\n\n\n\nParticipants can register for the free-to-the-public Healthy Woman Wellness Challenge by becoming a Healthy Woman member at www.healthywomanonline.com. After joining Healthy Woman\, interested participants can then register for the Healthy Woman Wellness Challenge. The Healthy Woman program is to you by Northern Louisiana Medical Center.
X-ALT-DESC;FMTTYPE=text/html:Staying on track with your workout goals<br />\nWays to conquer cheating on your diet<br />\nDon&#39\;t let injury sabotage your fitness goals<br />\n<br />\n<br />\nThe Challenge consists of four free sessions that prepare participants for the culminating event\, The Wellness Challenge 5K Run/Walk slated for Saturday\, April 30. Held at Northern Louisiana Medical Center in Ruston\, each session will offer a wealth of valuable information including nutritional counseling\, workout plans\, demonstrations\, and take-home recipes.<br />\n<br />\nParticipants can register for the free-to-the-public Healthy Woman Wellness Challenge by becoming a Healthy Woman member at www.healthywomanonline.com. After joining Healthy Woman\, interested participants can then register for the Healthy Woman Wellness Challenge. The Healthy Woman program is to you by Northern Louisiana Medical Center.
LOCATION:Northern LA Medical Ctr.\, 401 E. Vaughn Ave.\, Ruston
UID:e.682.131
SEQUENCE:3
DTSTAMP:20260507T095135Z
URL:https://business.rustonlincoln.org/events/details/healthy-woman-wellness-challenge-session-3-03-08-2011-131
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