This yoga class is an excellent choice for beginners, and will also appeal to continuing students who prefer a moderate pace. With a slow and steady temp there is time to support students in connecting to their body, and their breath. Through a mindful practice of foundation poses, this class is both informative and nourishing.
Each 10 sessions cost $99 or feel free to drop in on any class for $12 a class.
Dates:
Tuesdays and Thursdays, October 9- November 8, 2012 (10 sessions)
Tuesdays and Thursdays, November 20- December 20, 2012 (10 sessions)
Tuesdays and Thursdays, January 8- February 7, 2012 (10 sessions)
Time: 5:30-7:00 pm
Tuesday Oct 9, 2012
5:30 PM - 7:00 PM CDT
Four 10 session dates to choose from:
Tuesdays and Thursdays, October 9- November 8, 2012 (10 sessions)
Tuesdays and Thursdays, November 20- December 20, 2012 (10 sessions)
Tuesdays and Thursdays, January 8- February 7, 2012 (10 sessions)
5:30-7:00 pm nightly
Louisiana Tech University
Davison Hall Room 107
Each 10 week session cost $99 or feel free to drop in on any class for $12 a class.
Continuing Education
318-257-4433
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2111 N. Trenton Street, Ruston, LA 71270 – (318) 255-2031 – marketing@rustonlincoln.org